FRIDAYS - Meditation Online (30 min)
8:30pm ET 7:30pm CT 5:30pm PT
Slide into the weekend peaceful and centred with Mark’s guided journeys of calm.
8:30pm ET 7:30pm CT 5:30pm PT
Slide into the weekend peaceful and centred with Mark’s guided journeys of calm.
8:00pm ET 7:00pm CT 5:00pm PT
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
If interested, stay for Mark Daniel's 1/2 hr Meditation class immediately following.
8:30pm ET 7:30pm CT 5:30pm PT
Slide into the weekend peaceful and centred with Mark’s guided journeys of calm.
8:00pm ET 7:00pm CT 5:00pm PT
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
If interested, stay for Mark Daniel's 1/2 hr Meditation class immediately following.
8:30pm ET 7:30pm CT 5:30pm PT
Slide into the weekend peaceful and centred with Mark’s guided journeys of calm.
REGISTER with EmpowerME Yoga to join this online class.
7:30pm ET 5:30pm CT 4:30pm PT
A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
7:30pm ET 5:30pm CT 4:30pm PT
A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
9:00 am CT
Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
9:00 am CT
Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
6pm ET 5pm CT 3pm PT
A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
6pm ET 5pm CT 3pm PT
A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
6pm ET 5pm CT 3pm PT
A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
Only 5 spots. Ensure one is yours by emailing Lisa [at] LisaVirtue.com
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Let your troubles melt with the sunset, as Lisa guides you from the tropical jungle of Costa Rica. Complete with nature’s natural soothing soundtrack.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Wind down, De-stress, Relax.
Give your body the gift of a very healing, highly anti-inflammatory practice.
Let your mind and spirit find calm and peace.
Poses are fully supported with cushions and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight”.
Cultivate a peaceful mind and a peaceful body.
Be sure to have several cushioning props available. These can be items such as bolsters, pillows, cushions, blankets, towels.
REGISTER with EmpowerME Yoga to join this online class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Wind down, De-stress, Relax.
Give your body the gift of a very healing, highly anti-inflammatory practice.
Let your mind and spirit find calm and peace.
Poses are fully supported with cushions and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight”.
Cultivate a peaceful mind and a peaceful body.
Be sure to have several cushioning props available. These can be items such as bolsters, pillows, cushions, blankets, towels.
REGISTER with EmpowerME Yoga to join this online class.
Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.
In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.
Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.
REGISTER with EmpowerME Yoga to join this online class.
Wind down, De-stress, Relax.
Give your body the gift of a very healing, highly anti-inflammatory practice.
Let your mind and spirit find calm and peace.
Poses are fully supported with cushions and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight”.
Cultivate a peaceful mind and a peaceful body.
Be sure to have several cushioning props available. These can be items such as bolsters, pillows, cushions, blankets, towels.
Receive answers to your questions directly from Spirit when you call or email in during the show.
Gain a greater sense of clarity, understanding and ease from the loving insights and tools Spirit will offer you.
The wisdom of the angels and divine realms flows through the conduit Lisa offers, to your ears. In this enlightening, interactive event our angelic friends will offer tools, insights and new perspectives to assist and uplift you in your life's journey.
Spirit begins with an introduction and insights on a subject in highest good for all. Then they will answer questions, have engaging talks and offer supportive healing energy.
Lisa transmits the dialogue as it comes through, without editing.
Uplift & Inspire